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What is meditation? |
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Creating
space within
Awakening to the vividness of life in
each moment
Bringing body and mind together, reducing
stress and experiencing greater vitality and wellbeing
Mindfulness: directly experiencing our
inter-relationship with all people and this earth.
Rediscovering our original nature, which
is clear and bright. |
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| Site last
updated on February 21, 2006 |
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